People who come to learn acro yoga are often trying to get some of the following needs met:
- need for TOUCH
- need for PHYSICAL movement (workout)
- need for “WORKING TOGETHER” (yes!! This is a core need of ours)
- need for CONNECTION (being seen, seeing others)
- need for COMMUNITY (to feel part of something bigger)
- need for MENTAL challenge (mental stimulation, to understand/analyze skills)
- need for RECREATION (fun, games, even thrill)
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Please share with me in the comments which needs are met for you in acro, and if there are others not listed here!!
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I’m looking forward to read the comments below….