Non-Violent Communication

People who come to learn acro yoga are often trying to get some of the following needs met:

  • need for TOUCH
  • need for PHYSICAL movement (workout)
  • need for “WORKING TOGETHER” (yes!! This is a core need of ours)
  • need for CONNECTION (being seen, seeing others)
  • need for COMMUNITY (to feel part of something bigger)
  • need for MENTAL challenge (mental stimulation, to understand/analyze skills)
  • need for RECREATION (fun, games, even thrill)

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Please share with me in the comments which needs are met for you in acro, and if there are others not listed here!!

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I'm looking forward to read the comments below….

השאר תגובה

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